July 2023 - Abbey Watkins

Sofwave Vs UITherapy: Which One Should You Get?

In recent years, the field of aesthetics has witnessed a surge in non-invasive skin rejuvenation treatments, offering individuals the opportunity to enhance their appearance without the need for surgery. Two popular options gaining traction are Sofwave and UITherapy. Both treatments influence cutting-edge innovation to address different skin concerns effectively.  In this article, we compare Sofwave […]

Feeling Dizzy? Going To A Chiropractor Might Help!

Dizziness is a typical side effect that can essentially influence day-to-day existence, causing inconvenience and upsetting efficiency. While there are various causes of dizziness, chiropractic care has emerged as a promising approach for addressing this issue.  Chiropractor specialists spend significant time diagnosing and treating conditions connected with the outer muscle framework, including those that add […]

3 Best Medical Treatments For Spinal Cord Injuries

Spinal cord surgeries have witnessed remarkable advancements in recent years, offering hope to individuals affected by spinal cord injuries and conditions. These procedures are designed to address various spinal cord issues and aim to restore mobility, alleviate pain, and enhance overall function.  Let us look through the top three spinal cord surgeries, highlighting their benefits […]

5 Things You Need To Know About Psychedelics

Psychedelics have arisen as a subject of expanding interest and exploration as of late. These substances, known for their psyche-adjusting properties, have shown guarantee in different remedial and profound settings.  However, before considering their potential benefits, it is essential to be well-informed about psychedelics to ensure safe and responsible usage.  Psychedelics – What Are They? […]

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Abbey Watkins

Abbey Watkins, is passionate about helping people lead healthier, happier lives. With a focus on holistic health, I believe that wellness is about more than just the physical—it’s about finding balance in every aspect of life, from nutrition and fitness to mental well-being.

Your well-being is my priority. I’ll support you in making the right choices to improve both your physical and mental health. Together, we’ll create a personalised plan that fits your lifestyle and helps you achieve lasting results.